Mindsight: Change Your Brain and Your Life: Change Your Brain and Your Life by Daniel J. Siegel

Mindsight: Change Your Brain and Your Life: Change Your Brain and Your Life

Daniel J. Siegel

336 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced
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Daniel J. Siegel, widely recognised as a pioneer in the field of mental health, coined the term ‘mindsight’ to describe the innovative integration of brain science with the practice of psychotherapy. Combining the latest research findings with cas...

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