Procrastination: What It Is, Why It's a Problem, and What You Can Do About It by Fuschia M. Sirois

Procrastination: What It Is, Why It's a Problem, and What You Can Do About It

Fuschia M. Sirois

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At the heart of procrastination are your emotions and ability to regulate your mood. In this book you will learn how to dial down negative emotions, and replace old habits with new ones that can help you stay on track with your tasks and goals. Yo...

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