Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score) by Michele Rosenthal

Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score)

Michele Rosenthal

256 pages • missing pub info (view editions)

nonfiction psychology self help informative medium-paced
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Self-Help Measures to Supplement PTSD RecoveryHow self-empowerment and committing to change can help readers get over trauma in recovery.From an author with a history of ptsd. Following a critical illness, Michele Rosenthal struggled with Post-Tra...

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