Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity by Jack LaLanne, Jack LaLanne
Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

Jack LaLanne, Jack LaLanne

Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity

Jack LaLanne, Jack LaLanne

missing page info Add in missing page information first pub 2009 (editions)

informative inspiring slow-paced
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Description

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In this book, he shows you how he reached 95 years old, the most important foods to h...

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