Runner's Guide to Yoga, 2nd Edition by Sage Rountree

Runner's Guide to Yoga, 2nd Edition

Sage Rountree

270 pages first pub 2012 (editions)

nonfiction health sports informative slow-paced
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Millions of runners practice yoga daily because it cuts injuries and leads to more fluid, enjoyable running. In this second edition of The Runner's Guide to Yoga, Sage Rountree-America's leading expert on yoga for athletes-shows you the poses and ...

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