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—
Mary McDougall, John A. McDougall
448 pages • first pub 1996 (view editions)
ISBN/UID: 9780452272668
Format: Paperback
Language: English
Publisher: Plume
Edition Pub Date: 01 February 1996
Description
This breakthrough book offers readers sound advice thousands of people have learned at the McDougall Program at St. Helena Hospital in the Napa Valley of California. Combining step-by-step diet, exercise, and lifestyle recommendations, it is desig...
Community Reviews
Content Warnings
—
Mary McDougall, John A. McDougall
448 pages • first pub 1996 (view editions)
ISBN/UID: 9780452272668
Format: Paperback
Language: English
Publisher: Plume
Edition Pub Date: 01 February 1996
Description
This breakthrough book offers readers sound advice thousands of people have learned at the McDougall Program at St. Helena Hospital in the Napa Valley of California. Combining step-by-step diet, exercise, and lifestyle recommendations, it is desig...
Community Reviews
Content Warnings