Running to Extremes by Lisa Tamati

Running to Extremes

Lisa Tamati

229 pages missing pub info (view editions)

nonfiction autobiography biography memoir sports informative fast-paced
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Description

As well as recounting Lisa Tamati's marathon adventures, this book includes plenty of advice for runners of all levels and distances. Filled with training tips, advice on mental preparation and, most importantly, a focus on how to keep yourself he...

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