Eating to win: activity, diet and weight control by The Open University

Eating to win: activity, diet and weight control

The Open University

34 pages first pub 2015 (editions)

informative medium-paced
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What should we eat before and after exercise? This free course, Eating to win: activity, diet and weight control, examines the importance of nutrition in physical activity, sport and weight management. The role that physical activity has alongside...

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