Born to Run 2: The Ultimate Training Guide by Christopher McDougall, Eric Orton

Born to Run 2: The Ultimate Training Guide

Christopher McDougall, Eric Orton

272 pages • missing pub info (editions) user-added

nonfiction health sports informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...

Read more

Community Reviews

Loading...

Content Warnings

Loading...