Heart, Breath, Mind: 10 Weeks to Less Stress, Better Focus, and High Performance by Leah Lagos, Leah Lagos
Heart, Breath, Mind: 10 Weeks to Less Stress, Better Focus, and High Performance
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Leah Lagos, Leah Lagos
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Heart, Breath, Mind: 10 Weeks to Less Stress, Better Focus, and High Performance

Leah Lagos, Leah Lagos

272 pages • missing pub info (editions)

nonfiction health self help informative inspiring reflective medium-paced
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Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers f...

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