This Book Could Save Your Life: The Real Science of Living Longer Better by Graham Lawton

This Book Could Save Your Life: The Real Science of Living Longer Better

Graham Lawton

304 pages first pub 2020 (view editions)

nonfiction science informative medium-paced
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You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. T...

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