The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane

The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results

Brian Keane

188 pages first pub 2017 (editions)

nonfiction health self help informative inspiring medium-paced
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Description

HOW WOULD IT FEEL TO HAVE THE BODY YOU’VE ALWAYS WANTED, A HUGE BOOST IN ENERGY, AND THE MINDSET TO KEEP IT FOREVER? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the co...

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Community Reviews Summary of 82 reviews

Moods

informative 87%
inspiring 50%
reflective 37%
lighthearted 25%

Pace

medium 55%
fast 44%

Average rating

3.52

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