Yoga: Relaxation, Postures, Daily Routines by Charmaine Yabsley, David Smith

Yoga: Relaxation, Postures, Daily Routines

Health & Wellbeing

Charmaine Yabsley, David Smith

176 pages missing pub info (editions)

nonfiction health reference self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of sim...

Read more

Community Reviews

Loading...

Content Warnings

Loading...