Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food by Melissa Hartwig Urban

Food Freedom Forever: Letting Go of Bad Habits, Guilt, and Anxiety Around Food

Melissa Hartwig Urban

288 pages • first pub 2016 (editions)

nonfiction health self help informative inspiring slow-paced
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The New York Times bestseller by the co-creator of the WHOLE30 'If you want to stop turning to food to make you feel better, this is the book for you' Sun 'Food Freedom Forever gives you everything you need for achieving dietary success, for to...

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