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The Beginner's Guide to Zen Buddhism by Jean Smith

The Beginner's Guide to Zen Buddhism

Jean Smith

208 pages first pub 2000 (editions)

nonfiction religion informative inspiring reflective slow-paced
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Description

Here is a comprehensive introduction to Zen Buddhism for those who don't know how or where to begin, nor what to expect once they have started practicing. It includes the fundamentals of meditation practice (posture, technique, clothing), descript...

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