10-A-Day the Easy Way: Fuss-Free Recipes & Simple Science to Transform Your Health by James Wong

10-A-Day the Easy Way: Fuss-Free Recipes & Simple Science to Transform Your Health

James Wong

224 pages first pub 2019 (editions)

nonfiction health informative slow-paced
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Description

Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong. Eating healthily can be a confusing business. But what if there...

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