The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Bernie Clark with Sarah Powers

296 pages missing pub info (view editions)

nonfiction health informative slow-paced
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Yin Yoga is a part of the original Hatha Yoga tradition. In its modern incarnation, Yin Yoga with Chinese Daoist practices and Western science to improve our health on many levels. With its emphasis on long-held, passive stresses of the deeper con...

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