Yoga and the Quest for the True Self by Stephen Cope

Yoga and the Quest for the True Self

Stephen Cope

384 pages first pub 1999 (editions)

nonfiction health self help informative reflective slow-paced
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Description

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of ...

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Community Reviews Summary of 106 reviews

Moods

informative 100%
reflective 100%
inspiring 90%
emotional 50%
hopeful 40%
challenging 30%
adventurous 10%
funny 10%
relaxing 10%

Pace

medium 60%
slow 40%

Average rating

4.02

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