Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport by Dean Pohlman

Yoga for Athletes: 10-Minute Yoga Workouts to Make You Better at Your Sport

Dean Pohlman

176 pages • first pub 2021 (editions)

informative inspiring medium-paced
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Description

Dean Pohlman, founder of Man Flow Yoga and author of best-selling book Yoga Fitness for Men is your no-nonsense guide for integrating yoga with your existing resistance and endurance training. He's a respected athlete, fitness enthusiast, and fun...

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