How Not to Get Fat by Ian Marber

How Not to Get Fat

Ian Marber

176 pages first pub 2009 (editions)

nonfiction health self help informative medium-paced
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If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us f...

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