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74 pages • missing pub info (editions)
ISBN/UID: 9781631871863
Format: Paperback
Language: English
Publisher: Speedy Publishing LLC
Publication date: 09 May 2014
Description
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and h...
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74 pages • missing pub info (editions)
ISBN/UID: 9781631871863
Format: Paperback
Language: English
Publisher: Speedy Publishing LLC
Publication date: 09 May 2014
Description
"Strength Training for Beginners" is perfect for the individual that is preparing to make the transition to strength training or just to start training. It explains what this form of training is, whether or not it differs from weight lifting and h...