Little book, easy practice to Mindfulness /Meditation: A practical guide to meditation/mindfulness -1 by Deepak Gupta, Girish Jha

Little book, easy practice to Mindfulness /Meditation: A practical guide to meditation/mindfulness -1

Mindfulness Series- Volume-

Deepak Gupta, Girish Jha

40 pages missing pub info (editions)

nonfiction philosophy medium-paced
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The little book on Mindfulness/meditation explains briefly the what is mindfulness/meditation is based on the definitions given by three great masters - kapila ( 3500 BC), Patanjali ( 500 BC) and Buddha ( 450 BC) followed simple, easy and effectiv...

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