What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Oprah Winfrey

304 pages first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
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Description

Oprah Winfrey and renowned brain development and trauma expert, Dr Bruce Perry, discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking 'What happened to you?' rather than 'What’s wrong with you?'.Thr...

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Community Reviews Summary of 6,029 reviews

Moods

informative 92%
reflective 70%
emotional 55%
inspiring 46%
hopeful 40%
challenging 38%
sad 18%
dark 7%
tense 3%

Pace

medium 66%
slow 20%
fast 12%

Average rating

4.41

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