The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver, MD

The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

Mary Claire Haver, MD

276 pages first pub 2023 (editions)

nonfiction food and drink health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss during menopause and perimenopause—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife.“I haven’t changed my die...

Read more

Community Reviews

Loading...

Content Warnings

Loading...