Starting Strength: Basic Barbell Training by Mark Rippetoe

Starting Strength: Basic Barbell Training

Mark Rippetoe with Lon Kilgore

320 pages first pub 2005 (editions)

nonfiction health sports informative inspiring slow-paced
Powered by AI (Beta)
Loading...

Description

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off...

Read more

Community Reviews Summary of 346 reviews

Moods

informative 100%
inspiring 40%
reflective 40%
challenging 20%

Pace

slow 100%

Average rating

4.39

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.