The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing by Swami Saradananda

The Cleansing Power of Yoga: Kriyas and other holistic detox techniques for health and wellbeing

Swami Saradananda

160 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Discover the benefits of removing toxic energy—from increased energy, clarity, and focus to a stronger sense of connection with the people and world around youPurification (saucha) is a central aim of all yogic practices—the first principle of sel...

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