Burn Fat Fast: The alternate-day low-GL diet plan by Patrick Holford, Kate Staples

Burn Fat Fast: The alternate-day low-GL diet plan

Patrick Holford, Kate Staples

128 pages first pub 2013 (editions)

nonfiction informative slow-paced
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The healthiest, most effective way to use the alternate-day dieting approach to weight lossAlternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage, and the diet offered in this book takes it...

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