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128 pages • missing pub info (editions)
ISBN/UID: 9781621066835
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Publication date: 09 February 2021
Description
Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work throu...
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informative 100%
inspiring 100%
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128 pages • missing pub info (editions)
ISBN/UID: 9781621066835
Format: Paperback
Language: English
Publisher: Microcosm Publishing
Publication date: 09 February 2021
Description
Anxiety can control your life with a tight grip. Get yourself free with these exercises and worksheets designed to help you identify, manage, and ultimately calm your anxiety, be it stress that ebbs and flows or constant, chronic panic. Work throu...
Community Reviews Summary of 22 reviews
Moods
funny 100%
informative 100%
inspiring 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.