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304 pages • first pub 2015 (editions)
ISBN/UID: 9780143192787
Format: Paperback
Language: English
Publisher: Penguin Canada
Publication date: 03 March 2015
Description
If you're like most people, your weight-loss woes can be summed up in two words: 5 pounds. Those pesky 5 pounds are usually the hardest, most reluctant part of lasting weight loss--the thing standing between getting started or reaching your end g...
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304 pages • first pub 2015 (editions)
ISBN/UID: 9780143192787
Format: Paperback
Language: English
Publisher: Penguin Canada
Publication date: 03 March 2015
Description
If you're like most people, your weight-loss woes can be summed up in two words: 5 pounds. Those pesky 5 pounds are usually the hardest, most reluctant part of lasting weight loss--the thing standing between getting started or reaching your end g...