The Funtional Mama-Functional Training in Pregnancy: Complete Fitness Guide for each trimester by Federica Lippi

The Funtional Mama-Functional Training in Pregnancy: Complete Fitness Guide for each trimester

Federica Lippi

38 pages missing pub info (editions)

nonfiction health
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A woman's body will change more in 9 months of pregnancy than a man's will in his lifetime, and she needs an exercise program to match the transformation. A mom to be will need to master strength, agility, balance, speed, acceleration, deceleratio...

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