10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health by James Wong

10-a-Day the Easy Way: Fuss-free Recipes & Simple Science to Transform your Health

James Wong

224 pages first pub 2019 (editions)

nonfiction health informative slow-paced
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Description

Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, ...

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