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191 pages • first pub 2003 (view editions)
ISBN/UID: 9781556435546
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for ev...
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191 pages • first pub 2003 (view editions)
ISBN/UID: 9781556435546
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: Not specified
Description
Practiced regularly, Taiji Qigong has been show to increase energy, improve health, and help prevent illness through simple movements and focused breathing. This in depth instruction manual brings the practice to the average reader. Written for ev...