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288 pages • first pub 2022 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miser...
Community Reviews Summary of 305 reviews
Moods
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
Pace
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
Dysphoria288 pages • first pub 2022 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a ‘before’ picture: the miser...
Community Reviews Summary of 305 reviews
Moods
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
Pace
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
Dysphoria