Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything by Joanne Stepaniak

Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything

Joanne Stepaniak

128 pages first pub 2016 (editions)

nonfiction informative medium-paced
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Description

FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing...

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