Take a photo of a barcode or cover
347 pages • first pub 2003 (view editions)
ISBN/UID: 9780028644660
Format: Paperback
Language: English
Publisher: Alpha
Edition Pub Date: 01 April 2003
Description
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions. Easy-to-follow steps gradually build the reader's abilities. Expert author team provides complete inst...
Community Reviews
Content Warnings
347 pages • first pub 2003 (view editions)
ISBN/UID: 9780028644660
Format: Paperback
Language: English
Publisher: Alpha
Edition Pub Date: 01 April 2003
Description
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions. Easy-to-follow steps gradually build the reader's abilities. Expert author team provides complete inst...
Community Reviews
Content Warnings