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480 pages • missing pub info (view editions)
ISBN/UID: 9780393705515
Format: Hardcover
Language: English
Publisher: W. W. Norton & Company
Edition Pub Date: 19 March 2015
Description
Cultivation of emotional awareness is difficult, even for those of us not afflicted by serious mental illness. This book discusses the neurobiology behind emotional states and presents exercises for developing self awareness. Topics include mood (...
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Content Warnings
480 pages • missing pub info (view editions)
ISBN/UID: 9780393705515
Format: Hardcover
Language: English
Publisher: W. W. Norton & Company
Edition Pub Date: 19 March 2015
Description
Cultivation of emotional awareness is difficult, even for those of us not afflicted by serious mental illness. This book discusses the neurobiology behind emotional states and presents exercises for developing self awareness. Topics include mood (...
Community Reviews
Content Warnings