Cognitive Behavioral Therapy for Anxiety: Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress by John Rich

Cognitive Behavioral Therapy for Anxiety: Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress

Cognitive Behavioral Therapy

John Rich

76 pages • missing pub info (editions)

nonfiction psychology hopeful informative medium-paced
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DO YOU FEEL PANIC AND ANXIETY EVERY DAY?ARE YOU ALWAYS NERVOUS AND AGITATED AND DO NOT UNDERSTAND THE REASON?IS IT DIFFICULT FOR YOU TO FIND INNER PEACE?It is said that more than 18% of the global population lives with some form of anxiety or anot...

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