Meditation Made Easy: Coming to Know Your Mind by Matteo Pistono

Meditation Made Easy: Coming to Know Your Mind

Matteo Pistono

208 pages missing pub info (editions)

nonfiction informative reflective relaxing medium-paced
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An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation aimed at complete beginners and practicing reader...

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