Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence by Hattie C. Cooper

Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence

Hattie C. Cooper

208 pages • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Description

Hattie Cooper, the blogger behind The Anxious Girl's Guide to Dating, knows anxiety. She has lived with Generalized Anxiety Disorder for years. Reading this book is like getting advice from a friend who has been there. Hattie shares immediate, eas...

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