Screen Time: How to make peace with your devices and find your techquilibrium by Becca Caddy

Screen Time: How to make peace with your devices and find your techquilibrium

Becca Caddy

272 pages first pub 2021 (editions)

nonfiction self help technology
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Description

Rather than going cold turkey or fighting against the finely calibrated, billion-dollar barrage of demands for our attention that ping up on our phones, it is time for a more measured approach. If we can understand how our phones are affecting eve...

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