My Body, My Home: A Radical Guide to Resilience and Belonging by Victoria Emanuela, Caitlin Metz

My Body, My Home: A Radical Guide to Resilience and Belonging

Victoria Emanuela, Caitlin Metz

160 pages • first pub 2020 (editions)

nonfiction feminism psychology self help emotional informative reflective medium-paced
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Description

From the founders of a teaching collective focused on embodiment, mental health, and healing comes an inclusive, interactive guided meditation and workbook for reclaiming and appreciating your body's resilience.My Body, My Home is an embodied, int...

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