Intermittent Fasting 16/8: Step-by-step Guide for Men, Women and Over 50. Improve Your Lifestyle, Lose Weight and Eat Healthy. Includes Recipes, by Sarah Lane

Intermittent Fasting 16/8: Step-by-step Guide for Men, Women and Over 50. Improve Your Lifestyle, Lose Weight and Eat Healthy. Includes Recipes,

Sarah Lane

178 pages • missing pub info (view editions)

nonfiction food and drink health
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Do you want to reach your desired body weight without renouncing to your favorite foods? Have you tried several diets without seeing any visible results? Here is a proven method, which will support you through every step of the process for you to ...

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