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208 pages • first pub 2003 (editions)
ISBN/UID: 9781584792857
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 01 October 2003
Description
Complemented by 250 full-color photographs, this innovative new approach to fitness introduces an array of exercises and routines based on dance and movement techniques from the Alvin Ailey American Dance Theater, all designed for individuals of a...
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208 pages • first pub 2003 (editions)
ISBN/UID: 9781584792857
Format: Paperback
Language: English
Publisher: Harry N. Abrams
Publication date: 01 October 2003
Description
Complemented by 250 full-color photographs, this innovative new approach to fitness introduces an array of exercises and routines based on dance and movement techniques from the Alvin Ailey American Dance Theater, all designed for individuals of a...