Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation by Bridget Flynn Walker

Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation

Bridget Flynn Walker

192 pages • first pub 2021 (editions)

hopeful informative reflective medium-paced
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A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident lifeDo you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you're one of millions of teens su...

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