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136 pages • first pub 2014 (view editions)
ISBN/UID: 9780736048132
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 30 December 2002
Description
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is th...
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136 pages • first pub 2014 (view editions)
ISBN/UID: 9780736048132
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 30 December 2002
Description
With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is th...
Community Reviews
Content Warnings