Meditation: Coming to Know Your Mind by Matteo Pistono

Meditation: Coming to Know Your Mind

Matteo Pistono

208 pages missing pub info (editions)

nonfiction informative reflective relaxing medium-paced
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A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practice.Matteo shares the essence of the many teachings and practices he learned during his 20 years of st...

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