Exercise Tips - For A Long & Healthy Life by Douglas Stone

Exercise Tips - For A Long & Healthy Life

Douglas Stone

missing page info Add in missing page information first pub 2015 (editions)

informative reflective medium-paced
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Description

The numbers on your scale don't indicate if you are fit or fat. Far more considerable than your total body weight is the composition of your body tissue. In case a man’s fatty tissue is greater than 14% up to 15% of his body mass, or in case a wom...

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