Strong Curves: A Woman's Guide to Building a Better Butt and Body by Bret Contreras, Kellie Davis

Strong Curves: A Woman's Guide to Building a Better Butt and Body

Bret Contreras, Kellie Davis

320 pages • first pub 2012 (editions)

nonfiction health informative inspiring slow-paced
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Description

This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility.C...

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