Stress Resets: How to Soothe Your Body and Mind in Minutes by Jennifer Taitz, Jennifer Taitz
Stress Resets: How to Soothe Your Body and Mind in Minutes

Jennifer Taitz, Jennifer Taitz

Stress Resets: How to Soothe Your Body and Mind in Minutes

Jennifer Taitz, Jennifer Taitz

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A clinical psychologist gives us 75 quick, scientifically proven techniques and exercises to manage stress and build resilience.   Here’s a promise that could not be more timely or You can dial down your stress in just a few minutes, with no ponde...

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