Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

Alex Hutchinson

320 pages first pub 2018 (editions)

nonfiction health science sports informative slow-paced
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"Reveals how we can all surpass our perceived physical limits." — Adam GrantLimits are an illusion: a revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. The...

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